There
is no doubt that the most effective way to create positive change is by
beginning with oneself. This involves making changes within, in terms of how
you see yourself and how you see yourself in relation to all others, including
Mother Earth. Often making simple changes can lead to lasting change that has a
healing and dramatic impact upon others and the planet.
The
old ways of pushing for change are not going to work in our current climate of
unrest and uncertainty. Once upon a time it was merely a matter of organizing
rallies, protesting and focusing on what was wrong with a situation.
Energetically that basically involves using the frequency of anger, hurt,
defiance, etc to bring about change, when in reality all that resulted was more
of the same energy.
In
this new energy paradigm that we are in the process of moving into it’s vital
that the frequency of love, compassion, tolerance etc are predominant. That
whatever changes are wrought occur through the intention and manifestation of
positive energy – as this is the only way to create higher frequency changes to
support the new vibration that Earth and all on her are experiencing and
stepping into.
For
a long time I truly believed that the only way to create change was to maintain
a strong spiritual practice, living with mindfulness, being in the moment with
heartfelt gratitude and living in a state of unconditional love.
However,
the realization finally dawned that this was insufficient! Doing the above
things is essential but taking a proactive position in supporting the changes
is vital to their successful implementation.
The
process is really very simple and involves six stages (that I observe at this
point in time):
1.
Change from within. Do the inner healing
and attain a state of inner balance and harmony. Often easier said than done
but constant practice and mindfulness gradually change the inner landscape from
one of grief, hurt, anger etc into one of acceptance and peace.
2.
Make simple and practical
changes in your everyday life. Sometimes this involves reducing
reliance on plastics, growing herbs and vegetables, supporting local farmers’
markets, minimizing car usage, bartering, buying locally made products etc. Many
simple changes reduce energy consumption and also support a simpler and more satisfying
lifestyle.
3.
Find your passion. What is it that
excites you? Begin to manifest that in some tangible way in the outer world.
Often the passion does not fully emerge until the inner landscape is in
harmony.
4.
Connect with like-minded souls. Connect with
organizations and groups that share your passion. Develop common goals and
aspirations and work in community.
5.
Take action to change the
issues that are dis-harmonious, destroy the planet, weaken community etc. It is all too easy to
complain about what is ‘wrong’. Instead focus on finding possible and
alternative solutions. Writing letters and emails to elected politicians
voicing suggestions for alternative solutions is a powerful way of creating constructive
change, especially when many people take the initiative. Join organizations
that are committed to creating strong community values and ensuring equity of
resources, etc.
6.
Speak up. Share your
awareness and understanding with others. While it’s not possible for everyone
to be as strong and expressive as Mahatma Gandhi, it’s nevertheless possible to
develop a strong voice, one filled with reason, containing solution based
wisdom. Complaining is not an acceptable option as its energy is not going to
achieve desired results!
So, where are you at this time? Every person has awareness and
convictions. Channeling them constructively and in collaborative community co-operation
is something we can all do!
Currently most people in our society are living in bondage to systems that demand we live a certain lifestyle. Here I refer
to the endless feeling of being stuck in a rut, working for The Man, needing to
pay for basic living costs, having limited choice options, being reliant on
choices that are pre-determined by corporations, having a mortgage and
generally not seeing a way out of the co-created reality that is primarily
dependent upon a crumbling financial system.
And, let’s be totally honest, our financial
system isn’t working. The high level of debt experienced by the average person
attests to this. We are gearing our lives to a system that enslaves and keeps
us in bondage – and all the time we hope (and pray) that the financial
situation improves. Globally the situation appears to be even more
disastrous.
While we continue subscribing to dated and
failing systems (and beliefs) we continue creating more of the same. Winning
the lottery isn’t likely to happen for the majority of people so what can we do
to begin feeling more empowered and in charge of our life?
De-clutter your Life
If you are serious about changing the inner
landscape, of making changes deep within then the first thing I often recommend
is letting go of clutter. This may relate to physical clutter that is
over-crowding your living space. It may be emotional and mental clutter. It may
possibly even be the clutter of a life that is overly filled with activities
and people, which keeps you from finding the space and time in which to reflect
and clarify your priorities.
Just clearing the physical clutter leaves
space for new energy to flow into your life. While it may be difficult to let
go of books, music, clothing and personal stuff it is surprisingly restorative
and energizing to do so.
Undertaking practices such as yoga, tai chi,
meditation and living in the moment supports the de-cluttering of both emotions
and mental processing. De-cluttering these is critical to the process of
gaining clarity and stepping into a new phase of empowerment. It is only by
letting go of extraneous stuff that clarity and insightfulness can occur.
Differentiate Wants and Needs
The second suggestion is to become clearer in
relation to ‘wants’ and ‘needs’. Our society has adopted consumerism as a major
lifestyle priority. Yet, I doubt this provides lasting satisfaction. In most
instances the high that is evoked when a new product is purchased quickly
diminishes. This means that additional consumerism is needed to maintain that
artificial high. Instead, I recommend asking a couple of simple questions when
contemplating yet another act of consumerism: “Do I need this?” and “Do I want
this?” Once there is a clear and obvious response it becomes easier to say ‘no’
to the wants and to focus on needs only, thereby leaving energy and time to be
gainfully employed in other satisfying and fulfilling activities.
Find Your Passion
Another suggestion for creating a state of
self-empowerment and simplicity is to engage in activities that excite and
generate a feeling of passion. Finding just what your passion is can be
challenging as societally we’ve been conditioned to doing specific things because
they’re expected of us. How often are we given the option to explore and
experience our true passion? Connecting with what excites you, brings you joy
and for which you feel a huge commitment is vitally important to wellbeing and
physical health.
Let Go
Letting go means letting go of worry, stress
and everything that decreases the enjoyment of life. It means learning to trust
that everything happens for a reason and in a timely manner. It means that
there is no need to control life – instead be in the flow and energy of life. Allow
other people to be who they are and love them for their foibles and
idiosyncrasies. Concentrate on yourself and follow your inner voice. Letting go
also means letting go of ego! Ouch, that’s a biggie for most people but the more
you do it the easier it becomes. The saying ‘let go/let god/goddess’ is highly
relevant to nurturing the inner landscape.
There are no hard and fast rules for shifting
your energy or for shifting into the new paradigm. It’s a gradual process and
one that can easily be viewed as an adventure. It is often challenging, but
with challenges comes growth. We’re all in this together, so let’s cooperate
and aspire to achieving constructive outcomes for society and global community!